Sports Tips

Each of these single-page, fact sheets have been written and reviewed by top sports medicine professionals and combine easy-to-read text with colorful illustrations to help patients understand the diagnosis, treatment, recovery and prevention of a particular condition or illness. If you’d like to order multiple copies, please visit the Online Store or call 1-877-321-3500 (toll free).

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Topics

• AC Joint Injuries 
• ACL Injuries 
• Anabolic Steroids 
• Ankle Sprains 
• Arthroscopy 
• Articular Cartilage Injury 
• Baseball/Softball Injuries 
• Begin a Strength Training Program 
• Cheerleading Injuries 
• Concussion 
• Cortisone Injuries 
• Cycling 
• Dance Injuries 
• Exercise and the Mature Athlete 
• Exercising for Bone Health 
• Football Injuries 
• Frozen Shoulder 
• Golf Injuries 
• Gymnastics Injuries 
• Hand and Wrist Injuries 
• Helmet Use in Snow Sports 
• Injured ACL 
• Lower Back Pain 
• Meniscal Tears 
• Off-Road Motorcycling and ATV Safety 
• Osteoarthritis 
• Overuse Injuries 
• Patellofemoral Pain 
• Plantar Fascitis 
• Return to Play 
• Running and Jogging Injuries 
• Shoulder Impingement 
• Stress Fractures 
• Stretching/Flexibility 
• Tendonitis 
• Tennis Elbow 
• Traumatic Shoulder Dislocation 
• Wrestling